Ready to change your script?
Begin your therapy journey with Arundhati. She is open-minded, qualified and trained extensively to support your mental wellbeing.
What I offer
Safe, ethical and confidential therapy for Indians everywhere.
The search for the right therapist is riddled with misinformation, confusion and unfortunately, some terrible experiences. Therapy with me is non-judgmental, well-structured, and curated for your unique needs.
I bring a wealth of experience backed by rigorous psychotherapy training as well as a Master’s in Psychology.
Individual Therapy
Counselling and Psychotherapy
Couples Therapy
Counselling and Psychotherapy
Coaching
TA based coaching for professionals
Each number holds a story
Number of sessions 3000+
Number of clients 150+
Years of training 4+
Years of practice 4+
Concerns I work with
Supporting you through emotional challenges, healing, and personal growth.
Anxiety
Depression
Complex Trauma
Inner child work
Relationships
Stress
Parenting
Identity
Postpartum Depression
Spirituality
📘 Author of “Decade of Anxiety – Transformed by Faith, Courage and Authenticity”
Arundhati Dantewadia’s debut book is a powerful memoir tracing her 10-year journey through anxiety—marked by struggle, self-discovery, and healing. With raw honesty, she shares how faith, courage, and authenticity helped her transform pain into purpose.
This inspiring read offers hope to anyone navigating mental health challenges and affirms that lasting change begins within.
