Therapy for homecoming
Glad you're here!
My name is Arundhati. I am open-minded, qualified and trained extensively to support your mental wellbeing.
Join my 5 AM meditation group
What I offer
Safe, ethical and confidential therapy for Indians everywhere.
The search for the right therapist is riddled with misinformation, confusion and unfortunately, some terrible experiences. Therapy with me is non-judgmental, well-structured, and curated for your unique needs.
I bring a wealth of experience backed by rigorous psychotherapy training as well as a Master’s in Psychology.
Individual Therapy
For ages 20 to 45
Couples Therapy
For married couples, partners, pairs
Areas of work
Care and support in a non-judgmental and safe space
Anxiety
Depression
Complex Trauma
Inner child work
Relationships
Stress
Parenting
Identity
Spirituality
Grief
📘 Author of “Decade of Anxiety – Transformed by Faith, Courage and Authenticity”
Arundhati Dantewadia’s debut book is a powerful memoir tracing her 10-year journey through anxiety—marked by struggle, self-discovery, and healing. With raw honesty, she shares how faith, courage, and authenticity helped her transform pain into purpose.
This inspiring read offers hope to anyone navigating mental health challenges and affirms that lasting change begins within.
